Friday, May 27, 2011

Speedy Chili



1 can Black Beans, 15 oz
1 can White Beans, 15 oz
1 can Kidney Beans, 15 oz
 One pound Ground Beef (85/15)
1 can Marinara
1 1/4 cup Red Wine ($2.99 special from Trader Joe's)
2 cups Stock (Beef or Vegetable or Water)
1 small Onion, diced
Salt, Pepper to taste
2 tablespoons olive oil for frying

Dry Spices

2 Tbs Paprika
1 Tbs Cumin
1 Tbs Garlic Powder
1 tsp Cinnamon
1/4 tsp Cayenne Pepper

Heat 2 tablespoons of olive oil in a large pot over medium-high heat. Add onion and cook for about 3 minutes. Add ground beef and season with the Dry Spices, salt and pepper to taste. Cook 6-8 minutes.
Meanwhile, drain and rinse the beans.
Pour red wine, stir and scrape the bottom of the pan to get all the flavors to blend together. Let it simmer on low for 3-5 minutes, so the alcohol cooks out.
Add marinara, stock (or water), and beans. Season again with a little salt and pepper.
Bring it to a boil uncovered. Turn it to low heat, cover up, and cook for about 30 minutes.

Top it with Avocado Sour Cream and Chives

Serves 6-8

*Find recipe for Avocado Sour Cream under "Recipe Book"






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